Kathleen Pape
Owner, Romana’s Pilates® Certified Instructor
Kathleen is one of a handful of instructors in the state certified by Romana’s Pilates®. When searching for a certification program, Kathleen opted to attend the rigorous, year-long training headed by Romana Kryzanowska, the protégé of Joseph Pilates. “I wanted to study the method in its purest form, and I felt the best way to do that was with someone who knew Joseph and taught side-by-side with him.”
Kathleen’s training consisted of a 600-hour apprenticeship which included seminars, observation and teaching. She was required to pass three practical and two written exams to become certified. She attends continuing education seminars at least once a year, so Romana can “beat me up.”
“What I love about Pilates is that you’re never done learning! The method is so rich and deep that I discover something new almost every time I do it. I also love that Pilates can be done by anyone who’s willing to take the time and put forth the effort to have a healthier body.”
For more information on Romana’s Pilates®, visit www.romanaspilates.com.
Michelle “Mich” (pronounced Mitch) Uebersetzig
Certified Pilates Instructor
A recent graduate of UW Madison with a Bachelor of Science degree in Kinesiology, Mich is excited to share her knowledge and Pilates training with those at Pilates Studio West. Her background extends beyond the typical exercise regimen to include dance, gymnastics and triathlon training. Mich earned her Pilates certification in 2005 from Power Pilates, and she attends yearly continuing education classes.
Mich’s exercise philosophy regards Pilates as the “nuts and bolts” that holds muscles and joints in a strong position throughout any sort of training, giving both beginning and advanced athletes a competitive and durable advantage in performance. In addition, Pilates is a valuable tool to the average person looking for increased stamina and endurance for regular, daily activities.
To schedule an appointment with Mich, please call her at (608) 469-7223.